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Podcast 64: Ironman Santa Rosa Square Table Smackdown: Race Strategies, Bee Stings and PFKs
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We max out the mics in this episode as we bring not one, not two but six people together to recap…
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Podcast 63: Troy RGC on Risking Everything All the Time, Racing Elite and Chasing Pro
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Similar to what happened to many of us long course athletes, Troy was taken by an Ironman video sent…
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Podcast 62: Lance Panigutti on Living Without Limits, Why More is Not Better and the Iconic Boulder Peak Triathlon
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A decade ago, with $600 to their names, Lance and his brother Tony started a race company. Without Limits Productions…
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Podcast 61: Wendy Garafalo on Finding Purpose and Direction within a Life Changing Diagnosis
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“Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving…
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Podcast 60: Kevin Portmann, Professional Triathlete on Not Rolling with The Punches to Taking the Win
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“Surreal” is how first-year pro, Kevin Portmann describes his overall age group win at Ironman Couer d’Alene in 2016. I’ve…
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Podcast 59: Ask the YT’s on Inner Age, Mobile Bidets, Fueling for Type 1 & Self Sabotage
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This is a power packed Ask the YTs fueled by listener questions, the results of our recent blood work from…
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Podcast 58: Michael Marckx, Creative Disruptor and Belgian Waffle Ride Director on Going Slow to Go Fast
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With the spirit of the great one-day spring classics of Belgium in the air, riders from all over the world…
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Podcast 57: Kathleen Kastner on Living a Hail Mary Life and Finding Your Tree
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Julia Butterfly Hill ascended a 1500-year-old redwood tree on December 10, 1997, and remained there for 738 days. Affectionately named…
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Podcast 56: YogiAthlete, Amir Madison from Professional Football to Prana Flow
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Built for speed, explosive movement and high impact, Amir Madison was well on his way to a bright career in…
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Podcast 55: Ask the YTs on Santa Rosa 70.3, Ultras, Mantras & Racing Down Under
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The well-trained mind is showing itself strong in this episode as we recap our experiences at Ironman Santa Rosa 70.3.…
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