Podcast

Episode 423: OH Show With The Master Of Getting Faster

By in Podcast

Welcome to the June edition of the OH Show, where hosts Jess and BJ are coast to coast for the episode. BJ is hot off the heels of Ironman 70.3 Western Massachusetts, where he beat a personal best from 2009. They dive into his race experience, give insight into the race course, and detail his new nutrition plan, which is paying dividends already. Stay tuned all the way to the end for some exciting news and hints of something to come from YogiTriathlete this summer.

Thank you for tuning in and supporting the YogiTriathlete podcast since 2016. It is one of the OG podcasts of the endurance sports world. If you enjoy the show, please leave a review on your favorite place to listen. By joining our Patreon community, you can also support the commercial-free nature of the YTP and Awake Athlete podcasts and the early release of every podcast episode.

In this episode:

  • Fastest half-ironman in years
  • Willingness to put yourself into the possibility
  • Changes in training to achieve
  • Power of belief
  • IM 70.3 Western Mass and Team YogiTriathlete
  • Course Breakdown
  • Racing in the rain
  • Trail running for IM racing
  • New fueling plan
  • Upcoming adventures!
  • Hints of something new coming….

Podcast Production: Bares Records

SUPPORT THE SHOW
LISTEN, SUBSCRIBE, SHARE:
Spotify | Apple PodcastSoundCloud | Google Play

YOGA, AWAKE ATHLETE COMMUNITY & EXCLUSIVES: patreon-logo-150px

Episode 423 Show Notes:

Rhode Island One-Day Retreat – August 4, 2024

Women’s Wellness Adventure – Sedona, AZ November 8-11, 2024

Patagonia Yoga Adventure – February 15-22, 2025

Galapagos Yoga Adventure – April 26-May 3, 2025

Ironman 70.3 Western Massachusetts

Rhode Island Power Yoga

The Right Stuff

Blank Sports Nutrition

SIS Nutrition

Squirrels Nut Butter

Connect with BJ | Jess

Awake and Ready – Carlsbad Retreat

Connect with YogiTriathlete YouTubeFacebook | Twitter | Instagram

Join Team YogiTriathlete Running | Triathlon | Mindset

Join YogiTriathlete on Patreon

Meet the Coaches of YogiTriathlete

AWAKE ATHLETE COMMUNITY

JOIN TODAY