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Week 29 & 30 Ironman Training
-It’s race week and I find myself 2 days in, on a rest day, with 2 nights of 10 hours…
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Week #28 Ironman Training
-It’s official, taper is now. Thank goodness because my body is feeling like its had just about enough training. Confirmed…
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Week #27 Ironman Training
-Good to be settled back in after one helluva June. Weekend workouts are coming down and I’ve been incorporating more…
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Week 25 & 26 Ironman Training
-Our new normal is finding its home in our hearts. Lhasa, who sleeps in Harry’s bed day after day, is…