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Episode 332: Ironman 70.3 Santa Cruz Smackdown with YT Coaches Daniel, BJ & Jess
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I was excited to come together with fellow competitors and coaches Daniel and BJ to record this episode. Today, we…
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Episode 331: Connie Riet Mindfulness Guru On Traumatic Brain Injury, Living Simply & Tiny Drops Of Joy
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The waves of life are here to stay but how we learn to surf them is where the difference is…
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Episode 316: OH Show On The World Championship, Yoga Retreat, Pura Vida Smackdown
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Hello, YogiTriathlete community! BJ and I have landed from an ever-so unique spring in which we just kept saying “yes.”…
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Episode 306: OH Show On The Cost Of Inconsistency And Slowing Down To Speed Up
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Thank you for tuning in for another installment of the OH Show. We are grateful to you for your support…
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Episode 298: OH Show: Learn To Be Present And Stay Present For Game-Changing Performances
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Thank you for tuning in for another installment of the Open and Honest Show. Like all the other OH Show…
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Episode 288: YogiTriathlete Coaches Roundtable
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In this episode, we bring you a roundtable discussion with all four YogiTriathlete coaches, Liz, Daniel, BJ, and me. We…
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Episode 284: OH Show On Navigating Life From The View Of An Expanded Mind
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Welcome back to another episode of the OH Show, we recorded this episode after a rich week of life experience.…
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Episode 283: Ari Klau, Strug Pro Triathlete Expects To Win
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Each week we shine a light on people looking, finding, and living their purpose. People who are making shifts in their…
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Episode 282: Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
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Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and…
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Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
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Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
