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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 190 – Best of 2019
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We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
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Podcast 186: Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her Ironman DNF and Not Dimming Her Light
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By our nature as endurance athletes, we are innately skilled at pushing through. I believe many will agree that backing…
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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 171: Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism
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Anxiety is the fear of fear, and the statistics around this fear have skyrocketed over the last decade. We see…
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Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
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Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…
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Podcast 162: Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
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Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the…
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Podcast 151: Tom Voss the Meditating Vet on Walking 2,700 Miles and Healing Moral Injury
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Moral Injury The damage done to one’s conscience or moral compass when that person perpetuates, witnesses, or fails to prevent acts…
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Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
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This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…
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Podcast 145: Wendy Garafalo on Healing the Gut to Change the Brain and Loving What Is.
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When we wish for another Now we send a message to the universe that the moment of life we are…
