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Podcast 245: Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals
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We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we’ve desired…
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Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
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Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 221: Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
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“We can hold our breath for six months or we can learn how to breathe” – davidji In this episode,…
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Podcast 214: Julie Piatt, Spiritual Wellness Warrior on Loving Ourselves to Create a Beautiful World
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Just because it makes no sense and it makes no money doesn’t mean that we shouldn’t pursue it. When we…
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Podcast 209: Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
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It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she…
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Podcast 205: Bryan Kest, creator of Power Yoga on the Greatest Addiction of our Life
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The goal of yoga is simple, to cease the fluctuations of the mind. To heal the mind virus that has…
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Podcast 199: Caitlin Parsons, Yoga Therapist on Life Beyond Pain
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Like many of us overachiever types, Caitlin adopted a hustler mindset at a young age. Always taking care of others…
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Podcast 198: Gabby Troconis and Rusty Perez of EvrBottle on Mindful Minimalism and Risking It All Now
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There was no plan, no business strategy, and no rush. It is in the present moment that Gabby Troconis and…
