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Episode 427: To The Finish Of The Tahoe 200 with Aurora Leone Conde
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Aurora Leon-Conde, along with her partner Joaquin, joined Jess and BJ to debrief her recent finish of the Tahoe 200.…
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Episode 426: Taking the Road Less Traveled, Strength And Flexibility For Athletes with Michael Silva
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In this episode, BJ flies solo with long-time friend, consultant, and keynote speaker Michael Silva, who is on a mission…
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Episode 409: Nervous System Sovereignty, Yoga & Wellness with Jess, Val and Meg
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Having checked out from the Ojas Retreat center just hours before following their first-ever Women’s Wellness Retreat, BJ sat down…
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Episode 404: OH Show – Hurried Disease, Sicily, Sustainable Running and More!
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Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on…
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Episode 400: OH Show On Warrior Finesse And The Importance Of Data When Going After A Big Goal
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Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive into…
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Episode 377: OH Show – Own Your Time, Follow Your Dreams And Surrender To The Flow Of Life
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Thanks so much for joining us for our July OH Show. BJ and I were traveling for a few weeks…
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Episode 372: OH Show – Existence Bliss Because Good Enough Is Not Enough
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Welcome to our June installment of the OH Show. It’s powerful, to the point, and here for you to take…
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Episode 369: LIVE from El Bunker & The Pura Vida Cycling Charity Event
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WATCH THE VIDEO OF THIS EPISODE ON YOUTUBE We are thrilled to bring you today’s episode, recorded live from El…
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Episode 368: OH Show – Trust The Process, Stay The Course
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Hola YogiTriathlete community! We are so glad you are here with us for our May OH Show. We recorded this…
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Episode 367: Pura Vida Athlete Smackdown – Climbing, Coffee and Mangos!
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We are coming to you on location for this episode at the Pura Vida Hotel in Alajuela, Costa Rica. Complete…