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Podcast 211: Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
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Each of us came into this life to experience a unique journey, and there is no way to screw it…
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Podcast 210: Michelle Vesterby, Professional Triathlete on Being the Master of her Success
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Once we know what we don’t want, then we know what we do want. If we focus on what we…
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Podcast 209: Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
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It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she…
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Podcast 208: Arshad Bahl, founder of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
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If you are a regular YTP listener, then you’ve heard BJ tell the story of how he transitioned from his…