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Episode 419: Don’t Rush Your Life and Don’t Quit – May OH Show with Jess & BJ
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BJ and Jess are back with some awesome questions from the community on combining mindfulness practices with endurance sports—obstacles to…
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Episode 418: IRONMAN Texas Smackdown with Team YogiTriathlete
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We’re thrilled to bring you this first-hand IRONMAN Texas smackdown with Team YogiTriathlete, so much gold in this episode and…
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Episode 417: Send It! IRONMAN Texas Recap with Pro Triathlete Penny Slater
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Just days after placing 2nd at the IRONMAN North American Championship in Texas, professional triathlete Penny Slater graciously accepted our…
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The Triathlete’s Blueprint: Embracing Patience, Presence, and Persistence
-In the world of triathlon, the journey to success is not just about physical prowess; it’s a mental game as…
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Episode 416: Blazing Trails and Being Disagreeable With Mountain Runner Emily Keddie
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We’re taking it wild in this episode with mountain runner Emily Keddie. Emily is the queen of over 20 FKTs.…