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Podcast 207: Ask the YTs on Training the Mind Through Yoga and Details of Racing Ultra
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We are living within a collective life circumstance that is gifting us all the chance to live at higher levels…
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Podcast 206: Sam Long, Professional Triathlete on Being Ultra Competitive and Keeping Things Fun
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Being centered, letting go, and keeping things fun were tenets of Sam Long’s childhood. Taught to him by his mother,…
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Podcast 205: Bryan Kest, creator of Power Yoga on the Greatest Addiction of our Life
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The goal of yoga is simple, to cease the fluctuations of the mind. To heal the mind virus that has…
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Podcast 204: Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
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Two years ago, on this podcast, professional triathlete Matt McElroy claimed that he was ready to make a statement. At…