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Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
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Today, our guest is Dr. Colin Zhu; he is a double board-certified family and lifestyle medicine physician and one of…
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Episode 276: OH Show – The Truth Of Change, Nutritional Frameworks And The Plank Challenge
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Welcome back to the monthly OH Show; we are grateful for your listenership. BJ and I riff on many topics…
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Episode 275: Dr. Daya Grant, Neuroscientist And Yogi On The Only Thing That Is Real
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Today, our guest is Dr. Daya Grant, mental coach, neuroscientist, triathlete, mom, and yogi. We are so excited to bring…
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Episode 274: Mike Wardian on Being A Little Better Every Day And Running On The Moon
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We are so excited to have Michael Wardian back in the house today; we first sat down with Mike in…
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Episode 273: Jackson Foster On Taking the Road Less Traveled
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Jackson Foster is our guest today and someone who has lived an odyssey that is undoubtedly against the grain of…