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YTP #12: Brittany Friedrich: You are an Ironman!
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“Brittany Friedrich, You are an Ironman!” These are the words that Brittany imagined hearing for her 365 days of training,…
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YTP #11: Philip Urso on Yoga, Being Authentic and Tapping Into the Flow State
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“The basketball court for me, during a game, is the most peaceful place I can imagine. On the basketball court,…
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Community Event: Intro to Mindfulness
-Attn Lake Placid Community! Save the date Wednesday, July 27th at 6:45pm. Join us at The Studio at High Peaks Cyclery for…
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YTP #10: Ironman Lake Placid Course Preview
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LISTEN ON ITUNES Ironman Lake Placid competitors and dreamers this episode is for you. Today I welcome back the Beej…
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The Things We’ve Learned
-We’re one month into our Ride the High Vibe Tour journey and I’m here to report that we’ve already learned…
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YTP #9: Gail McCarthy on Present Moment Racing, The Power of Pain and Living Fully After Devastating Loss
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LISTEN ON ITUNES This is a story of pain and the different directions its power can take our lives. Gail and…
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YTP #8: Ask the YTs – Tent Life Discoveries, How To Be In Service Everyday and Fleshing Out the E-G-O!
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Welcome back to our monthly Ask the YTs show where we answer questions from you, the listeners and dig into…