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Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
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Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 221: Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
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“We can hold our breath for six months or we can learn how to breathe” – davidji In this episode,…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
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Podcast 218: Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
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Ian Myers is back on the show this week with an up-leveled version of himself. In the spring of 2018,…
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Podcast 177: Ask the YTs on Untold Stories, When to Keep Going and Cutting through the Clutter
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The journey of YogiTriathlete has been one of contrast. For BJ and I, the stewards of this amazing community, it’s…
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Podcast 176: Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money and Staying Healthy for Distance Running
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Today, BJ plays host to the YTP when he interviews his lifelong friend, Michael Silva. Mike is the founder and…
