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Podcast 124: Ask the YTs on Knowing When to Push or Back Off, the Female cycle and Meditation Apps
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We are back! BJ and I come together in this episode to cover a variety of topics that fall ever…
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Podcast 123: Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
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By our nature, we look for solutions to what ails us in life. For some, it is exercise. For some, it…
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Podcast 122: The Mental Deconstruction of Utah’s Toughest
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In deep, cold water in the pitch dark, a small group of athletes began their day by having no idea where the…
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Podcast 121: Antoine Desroches, Vegan Professional Triathlete on his Epic First Ironman Finish
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After a lengthy fog delay, Antoine did what he didn’t think possible. He finished his first Ironman, he ran his…