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The Uninspiring Ego
-I counted down the minutes and incessantly clicked the registration button. My heart was pumping and I was feeling dizzy. …
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Workshop Gratitude
-Still riding the high from yesterday’s yoga for athletes workshop at Rhode Island Power Yoga. A super cool community of…
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Your ego does not want you to meditate, EVER!
-Having been in the healing arts for over a decade, I’ve heard a lot of excuses. Why people can’t stretch,…