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Podcast 155: Devon Yanko: Trail, Mountain, Ultra and Road Runner on a Life Without Labels
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“The master has failed more times than the beginner has even tried” – Stephen McCranie This was the quote that…
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50/50 Mastery – Part One: Lake Sonoma 50
-I use the word mastery with reverence and I feel it is accurate to use when I refer to the…
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Podcast 154: Mendocino Coast Ultra Smackdown with Team YogiTriathlete
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This past weekend we had four Team YogiTriathlete athletes run the Mendocino 50k. Each one finished, each one set a…
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Podcast 153: YiOu Wang, Professional Ultrarunner from Biotech to Running the World
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It all starts with the first step and for YiOu Wang that was a search on the internet for how…
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Podcast 152: Joe Gambles, Professional Triathlete and Coach on Undoing Damage, Eating Vegan and Having Longevity in Sport
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No matter how many times we race a specific distance or show up at a specific race, we will never…
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Podcast 151: Tom Voss the Meditating Vet on Walking 2,700 Miles and Healing Moral Injury
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Moral Injury The damage done to one’s conscience or moral compass when that person perpetuates, witnesses, or fails to prevent acts…