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Be Like Clark
-Clark was an unplanned child. Living with Clark is a combination of living with the purity of a baby lamb…
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From Cheese Addict to Vegan Lifestyle Coach and Educator
-For the creator, Victoria Moran, she knew of her impending academy the moment she was awarded her book title, Main…
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Frank, Not Food.
-Like no other time in my life, I stared into the eyes of a terrified animal incarnation. With mistrust and…
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The Smart Athlete: Recovery and Nutrition
-Deep thanks to Yoga Soul in Princeton Junction, NJ for opening their community to the The Smart Athlete: Recovery and…
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Plant-Based Certified!
-I recently completed my journey through the T. Colin Campbell Certificate Program in Plant-Based Nutrition from the Center for Nutrition…
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Smoothie Bowl Breakdown
-The smoothie craze has clearly moved into the smoothie bowl craze as of late, at least according to my Instagram…
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Fav Posts from 2014
-Well it seems like everywhere I turn today I’m seeing Best Of articles. Best times of 2014 and the worst.…
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Is it the Caffeine or the Ritual?
-Coming out of a 3 day REBOOT from Joe the Juicer, I have a clear mind and my daily energy is overflowing. So…
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Day #3 Reboot with Joe Complete
-We’ve watched them all. Food Matters, Forks Over Knives, Hungry for Change, The Future of Food and of course Fat,…
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Day #2 Reboot Recap
-Life is flowing over here at Chez Gumkowski, juice, juice, juice. Here’s a recap from day #2: Jess On this…