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Podcast 251: Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses
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Laura Townsend is a mother of FIVE, a race director, and an ultra runner who is set to complete fifty…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 196: Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
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“When somebody tells you the truth and, before you didn’t want to see it, but when you actually admit it…
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Podcast 189: Ask the YTs on the Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
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We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final “Ask the YTs” of the year…
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Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
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“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
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Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
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As of Sunday, October 6, 2019, Sean Nakamura became one of two Americans and only four people in the world…
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Podcast 162: Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
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Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the…
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Podcast 137: Chelsea Sodaro on her Long Course Fulfillment and IM 70.3 Indian Wells Victory
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After four years as a professional track and field athlete, Chelsea Sodaro began her triathlon career at the age of…