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Episode 377: OH Show – Own Your Time, Follow Your Dreams And Surrender To The Flow Of Life
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Thanks so much for joining us for our July OH Show. BJ and I were traveling for a few weeks…
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Episode 376: Professional Triathlete Tamara Jewett On Going All In And Brutal Acceptance Of The Now
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Tamara Jewett has become a prominent competitor since turning pro in 2019 and, just this year, threw everything into the…
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Episode 375: George Greco On Planting Seeds Of Possibility & Racing Ultras At Age 75
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We are in person for this episode with San Diego running legend George Greco. And although his legendary status is…
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Episode 374: Coaching Moments: New Course Intel, Life Lessons Applied and Gratitude Showers
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Let’s go! We’re here with the coaches, diving into many topics to satisfy your yogi and triathlete needs. Let us…
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Episode 373: Erin Carson, Strength Guru On Relentless Attention To The Fundamentals
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We’re so grateful to welcome back Erin Carson to the show. Strength guru to the endurance sports world, Erin was…