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Podcast 44: V-Grits, Serving Up Southern Fried Compassion
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This is the story of a Vegan Girl Raised In The South (V-GRITS). Kristina Addington stems from a long line…
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Podcast 43: Ben Kanute, Professional Triathlete and Olympian on Not Getting Caught Up in the Hype
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“Triathlon is more than a sport, it has helped shape me from the very beginning” – Ben Kanute, Team USA…
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Podcast 42: Ask the YTs Ironman Newbie, Body Image Issues and Bike Fits
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Today I am joined by my partner in tri, BJ to bring you our February edition of Ask the YTs.…
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Podcast 41: James “IronCowboy” Lawrence on Life After the 50-50-50
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On July 25, 2015, James “IronCowboy” Lawrence took the last step of a 50-day ultra endurance feat totaling 7,030 miles. A…
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Podcast 40: Matt Korsky Plant-Powered Coach and Ultra Endurance Athlete
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Working long hours away from his family as a physical education teacher while carrying an extra 10 to 15 lbs…
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Podcast 39: Siri Lindley On High Performance Coaching & Creating The Life You Dream Of
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The motivational images, the inspirational youtube videos and a number of people jumping into their life’s work is growing every…
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YTP #38 Ask the YTs: Not All Carbs are Equal, Stay Motivated in the Winter and Optimal Race Weight Insight
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Welcome home everyone! Beej and I are at it again with our monthly Ask the YT’s episode where we answer…
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YTP #37: Michaela Grob Owner Of Riverdel On Bringing Cruelty-Free Cheese To Brooklyn
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A simple yet well-appointed neighborhood cheese shop in the heart of Brooklyn’s Prospect Heights. Sounds just about right. But make…
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YTP #36 The Derek Mitchell Story, From 625 lbs To The Finish Line
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It was just over six years ago when Derek Mitchell fell unconscious at work after ignoring persistent signs and symptoms…
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YTP #35 Victoria Moran on Living Vegan on Main Street
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For six months, during our Ride the High Vibe Tour, BJ and I experienced many unforgettable moments as we shared the mic with…
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