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Podcast 74: Lex Ferrier, Mystical Activist on Living within the Sweet Spot Without a Hint of Lack
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So you have problems in your life. Not everything is hearts and smiley faces. You’ve been sad, you’ve experienced loss, you’ve felt…
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Podcast 73: Susanne Davis on Living the Competitive Life and the Importance of 20-Minute Time
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We all know those people. The athletically blessed. You know who I’m talking about, right? The people who do their first…
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Podcast 72: Goldyn Duffy on Taking on Summer Sober, True Abundance and Why Running is Not Meditation
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We all do it. We beat ourselves up. We hide our shame and guilt. We buy into and live out…
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Podcast 71: Ask the YTs on Ironman Wisconsin; Stop Complaining and Get the Work Done
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Walking into the unknown is getting to be the norm around these parts and this week’s show is dedicated to…
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Podcast 70: Michelle May on Stepping Up to Purpose and Disrupting the Pet Food Paradigm
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Imagine a life where you ate a bowl of cereal for breakfast and dinner every day for the rest of your…
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Podcast 69: Monica Davern, M.D., on Tapping into Values and the Healing Powers of a Vegan Diet
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Our bodies are always organizing towards health, even when that doesn’t seem to be so. The inherent wisdom that lies…
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Podcast 68: Ask the YTs on Two Ironmans in Six Weeks, Standing Up to the Fight and Detaching from Goals
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A warrior is someone who is always ready for battle but never a threat to their community. One who is…
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Podcast 67: Marek Dvorak, PhD on the Psychology of Sport
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“Do what makes you happy” was the advice Marek received from his parents throughout life. A form of guidance that…
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Podcast 66: Tim “Lucho” Waggoner from All American to Two Packs a Day to Ironman to Leadman
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Imagine yourself on mile 5 of an Ironman marathon and you feel great. You are on goal pace. “It’s all…
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Podcast 65: Anton Krupicka on 200-Mile Weeks, Curiosity and Walking Into the Unknown
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Growing up on his family’s farm with 640-acres right outside his doorstep, it was almost impossible that Anton “Tony” Krupicka…
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