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Podcast 255: Verna Volker – Founder of Native Women Running Giving Voice to the Voiceless
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Our guest is Verna Volker; she is a Hoka One One Global Ambassador, a runner, a mom, and a wife…
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Podcast 251: Laura Townsend Ultrarunner & Race Director Is Living Off The Front With No Excuses
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Laura Townsend is a mother of FIVE, a race director, and an ultra runner who is set to complete fifty…
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Podcast 245: Ask YT on Earning the Tasty Workouts and Sourcing Opinions on Big Goals
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We are kicking the year off with some tasty topics! 2021 brings massive opportunity to make changes that we’ve desired…
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Podcast 244: Road to 50 Miles – The Ultra Journey of Kara & Jen
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The YogiTriathlete podcast exists to shine the light on people looking, finding, and living their purpose. Peeps taking risks, going…
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Podcast 243: The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
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It’s time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 211: Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
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Each of us came into this life to experience a unique journey, and there is no way to screw it…
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Podcast 204: Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
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Two years ago, on this podcast, professional triathlete Matt McElroy claimed that he was ready to make a statement. At…
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Podcast 203: Pre-Season Run Smackdown for Triathlon, Trail and Road
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In this episode, we cap off our 3-part pre-season smackdown with a focused conversation on running. We recorded this podcast…
