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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 211: Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
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Each of us came into this life to experience a unique journey, and there is no way to screw it…
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Podcast 204: Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
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Two years ago, on this podcast, professional triathlete Matt McElroy claimed that he was ready to make a statement. At…
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Podcast 203: Pre-Season Run Smackdown for Triathlon, Trail and Road
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In this episode, we cap off our 3-part pre-season smackdown with a focused conversation on running. We recorded this podcast…
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Podcast 189: Ask the YTs on the Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
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We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final “Ask the YTs” of the year…
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Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
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“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
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Podcast 187: Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
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Humans are highly adaptable beings with bodies that always organize towards health. When we are younger, we experience more resiliency…
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Podcast 181: Coach Jess on Earning her First Buckle at Javelina Jundred
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YogiTriathlete was born from a realization that endurance sports and yoga took me to the same place but from very…
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Podcast 173: Taryn Spates, Author and Plant-Based Triathlete on Being Selfish to Be Selfless
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Hot off the heels of crewing for the women’s champion at Ultraman Canada, Taryn Spates joins us today for an…
