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Episode 282: Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
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Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and…
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Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
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Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
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Episode 280: OH Show On Doing The Reps And Knowing When To Push
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Oh yeah, we’re back with the OH Show. Thanks so much for all the feedback on this monthly happening, we…
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Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
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Sally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom, writer, and businesswoman who ran her first ultra…
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Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
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Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic…
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Podcast 243: The Coaches On Athlete Failures, Guiding Change And Visions For the Future.
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It’s time to dive under the surface with YT coaches BJ and Liz. These accomplished athletes share their expanse of…
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Podcast 215: David Roche on Cultivating the Self-Belief to Shoot Your Shot
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Training and racing to our highest potential are so much more than moving the body. It’s our entire lifestyle as…
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Podcast 169: Gerry Rodrigues of Tower 26 on Swimming for the Sport of Triathlon and Feeding the Wolves of our Minds
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Gerry Rodrigues started swimming in the open water 50 years ago. He has over 100 open water titles and is…
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The Importance of Community
-When Beej and I decided to move back to Newport after nine years in Boulder, we knew we were coming…
