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Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…
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Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…
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Podcast 141: Julie and Stephen of Jules Foods on their Journey to Going Vegan, Twice
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We are not here to change or self-evolve anyone but ourselves and the motivation to do so must come from…
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Podcast 134: One Dope Vegan, Branden Williams on Mentally Locking in and Staying Committed
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With just enough money to pay rent and buy food, Branden and his son left their environment of negativity and…
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Podcast 127: Jenny Fernandez, Awake and Ready at 11 Years Old
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Science has shown us that meditation can have a calming effect on the body and mind but in this episode,…
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Podcast 121: Antoine Desroches, Vegan Professional Triathlete on his Epic First Ironman Finish
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After a lengthy fog delay, Antoine did what he didn’t think possible. He finished his first Ironman, he ran his…
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Podcast 103: Nastasha McKeon on Changing Lives in the Breakroom and Leaning into Discomfort
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My heartbeat intensifies as I listen to Nastasha share her memories of sobbing herself to sleep out of financial fear and…
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Podcast 102: Mendocino 50k – Taking the Leap into Ultra Running
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Today BJ and I are joined by two official ultrarunners, Liz and Jill. This past weekend the three of us…
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Podcast 99: Ian Myers on Losing 75 Pounds, Adding One Good Thing A Day and Intermittent Fasting
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Through his lifestyle choices, Ian Myers was silently led to the doorstep of disease with a life sentence of medication while…
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Podcast 92: Victoria Moran and JL Fields Bring a Coach to Your Kitchen and Compassion to Your Plate
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The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the…
