Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Today’s guest can ride a bike and not just from strength and talent. Her ability to understand the bike is a gift that she brought into this world and one that has led to her deepest moments of learning in life. Her unexpected path to the saddle came through her studies in Exercise Physiology and once it showed up, she put the throttle down.
Starting out on the trails of off-road triathlon, Jess earned herself the Xterra National Championship as an amateur. Yet she had the clarity and data to see that cycling was her jam so she moved to the road and started racing and beating the best in the sport. She landed herself a contract, sponsors and a new direction in life as a professional cyclist.
This is what we would call flow. A time in life when we seemingly stumble upon a purpose and without question, begin to live it out. This is the story of Jess Cerra.
Jess is a professional cyclist, writer, chef and business owner of JoJe’ Bar; a real-food bar founded on the mantra of “ingredients, balance, and energy”. Dissatisfied with the bars on the market, Jess set up camp in her kitchen with a mission to create something that didn’t already exist, a quality bar using the finest ingredients that tasted like a soft baked cookie. I can attest that she achieved her goal.
We dive into the birth story of JoJe’, Jess’s rise to professional cycling and all that has been brought into her awareness from this journey of speed, competition, joy, pain, and darkness. No matter what seems to fall within her path, Jess feels supported by a guiding light that made itself known to her many years ago. We dive into meditation, the mental game for athletes, detachment, recovery, and racing. This is a conversation that warms up in its depth and builds in its gravity of context.
We thank you so much for tuning in to the show. If you are enjoying the YTP please leave a review on Apple Podcast and share your words with the world. Further support can be made through our Patreon page which for as little as a few bucks a month you can have a major impact on the life of this show. Continue to live the example for your community and as a member of the YogiTriathlete tribe. We are a group of like-minded individuals on a mission to create a better world and nothing will get in our way.
Namaste-
Jess
LISTEN: Apple Podcast | SoundCloud | Google Play
Episode 78 Show Notes:
M21 Challenge: Mindful Living for the Modern World – REGISTER TODAY
Podcast 77: Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep
Join the Tribe, Get Faster. Triathlon | Running | Mindfulness | Plant-Based Nutrition
Connect with YogiTriathlete: Facebook | Twitter | Instagram
Connect with Jess: Facebook | Twitter | Instagram
JoJe’ Bar | Facebook | Twitter | Instagram
JoJe’ Bar Kickstarter Campaign
Jess’s Team: Hagens Berman Supermint Pro Cycling Team
Arterial Endofibrosis In Professional Cyclists
Jess’s Triathlete Magazine Feature
13 Comments
-
I pay a visit every day some blogs and websites to read content, however this web site gives feature based articles.
-
whoah this blog is magnificent i really like studying your articles.
Keep up the good work! You recognize, lots of individuals are looking around for this information, you can aid them greatly.
-
Aw, this was an extremely good post. Taking the time and actual effort to create a superb article… but what can I say… I
hesitate a lot and don’t manage to get nearly anything done. -
Thanks for sharing your thoughts on go to. Regards
-
Fоr hottest news yoս have to pay a visit web аnd on internet
I found this web site ɑs a best web site fοr neweѕt
updates. -
Greetings! This is mү first comment here ѕo Ι jᥙst wantеd to give ɑ
quick shout ⲟut and ѕay I truly enjoy reading
tһrough your blog posts. Ϲan yoս recommend ɑny other blogs/websites/forums tһat deal ѡith tһe samе topics?
Τhanks a lot! -
I carry on listening to the news speak about receivingg free online grant applications so
I hae beern looking arund for the top site
to get one. Could you avise me please, where could i fund some? -
Hi to every body, it’s my first go to sеe of this website; this website carries amazing аnd actually excellent information іn favor
᧐f readers. -
Excellent weblog here! Also your site so much up very fast!
What web host are you using? Can I get your affiliate link
on your host? I wish my site loaded up as fast as yours lol -
Τhat is а veгy gooԁ tip ρarticularly tߋ th᧐se
fresh to tһe blogosphere. Short but very accurate infoгmation…
Tһanks for sharing tһіѕ one. A mᥙst read article! -
Excellent site you have here.. It’s difficult to find
quality writing like yours nowadays. I honestly appreciate individuals like you!
Take care!! -
This blog was really nice and also very interesting to read it.The information is useful. Thanks for sharing.
-
I like it your website thanks to admin