Podcast

Podcast 78: Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery

By in Podcast

Today’s guest can ride a bike and not just from strength and talent. Her ability to understand the bike is a gift that she brought into this world and one that has led to her deepest moments of learning in life. Her unexpected path to the saddle came through her studies in Exercise Physiology and once it showed up, she put the throttle down.

Starting out on the trails of off-road triathlon, Jess earned herself the Xterra National Championship as an amateur. Yet she had the clarity and data to see that cycling was her jam so she moved to the road and started racing and beating the best in the sport. She landed herself a contract, sponsors and a new direction in life as a professional cyclist.

This is what we would call flow. A time in life when we seemingly stumble upon a purpose and without question, begin to live it out. This is the story of Jess Cerra.

Jess is a professional cyclist, writer, chef and business owner of JoJe’ Bar; a real-food bar founded on the mantra of “ingredients, balance, and energy”. Dissatisfied with the bars on the market, Jess set up camp in her kitchen with a mission to create something that didn’t already exist, a quality bar using the finest ingredients that tasted like a soft baked cookie. I can attest that she achieved her goal.

We dive into the birth story of JoJe’, Jess’s rise to professional cycling and all that has been brought into her awareness from this journey of speed, competition, joy, pain, and darkness. No matter what seems to fall within her path, Jess feels supported by a guiding light that made itself known to her many years ago. We dive into meditation, the mental game for athletes, detachment, recovery, and racing. This is a conversation that warms up in its depth and builds in its gravity of context.

We thank you so much for tuning in to the show. If you are enjoying the YTP please leave a review on Apple Podcast and share your words with the world. Further support can be made through our Patreon page which for as little as a few bucks a month you can have a major impact on the life of this show. Continue to live the example for your community and as a member of the YogiTriathlete tribe. We are a group of like-minded individuals on a mission to create a better world and nothing will get in our way.

Namaste-

Jess

LISTEN: Apple PodcastSoundCloud | Google Play

SUPPORT THE SHOW: patreon-logo-150px

Episode 78 Show Notes:

M21 Challenge: Mindful Living for the Modern World – REGISTER TODAY

Podcast 77:  Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep

Join the Tribe, Get Faster. Triathlon | Running | Mindfulness | Plant-Based Nutrition

Connect with YogiTriathlete: Facebook | Twitter | Instagram

Connect with Jess: Facebook | Twitter | Instagram

JoJe’ Bar | Facebook | Twitter | Instagram

JoJe’ Bar Kickstarter Campaign

Jess’s Team: Hagens Berman Supermint Pro Cycling Team

Famous Swami’s Group Ride

Arterial Endofibrosis In Professional Cyclists

Redlands Classic

Tour of the Gila

Jess’s Triathlete Magazine Feature

Megan Gaurnier

Evelyn Stevens

Alison Powers

 

 

31 Comments

  1. click here 10 months ago

    I pay a visit every day some blogs and websites to read content, however this web site gives feature based articles.

  2. web cash app 6 months ago

    whoah this blog is magnificent i really like studying your articles.

    Keep up the good work! You recognize, lots of individuals are looking around for this information, you can aid them greatly.

  3. kartal escort 6 months ago

    Aw, this was an extremely good post. Taking the time and actual effort to create a superb article… but what can I say… I
    hesitate a lot and don’t manage to get nearly anything done.

  4. click for more 6 months ago

    Thanks for sharing your thoughts on go to. Regards

  5. fun88 6 months ago

    Fоr hottest news yoս have to pay a visit web аnd on internet
    I found this web site ɑs a best web site fοr neweѕt
    updates.

  6. v9bet 5 months ago

    Greetings! This is mү first comment here ѕo Ι jᥙst wantеd to give ɑ
    quick shout ⲟut and ѕay I truly enjoy reading
    tһrough your blog posts. Ϲan yoս recommend ɑny other blogs/websites/forums tһat deal ѡith tһe samе topics?
    Τhanks a lot!

  7. TeamExtreme 5 months ago

    I carry on listening to the news speak about receivingg free online grant applications so
    I hae beern looking arund for the top site
    to get one. Could you avise me please, where could i fund some?

  8. w88 5 months ago

    Hi to every body, it’s my first go to sеe of this website; this website carries amazing аnd actually excellent information іn favor
    ᧐f readers.

  9. adult hookups 4 months ago

    Excellent weblog here! Also your site so much up very fast!
    What web host are you using? Can I get your affiliate link
    on your host? I wish my site loaded up as fast as yours lol

  10. w88 4 months ago

    Τhat is а veгy gooԁ tip ρarticularly tߋ th᧐se
    fresh to tһe blogosphere. Short but very accurate infoгmation…
    Tһanks for sharing tһіѕ one. A mᥙst read article!

  11. kmspico not working 4 months ago

    Wonderful goods from you, man. I have consider your stuff prior to
    and you are simply extremely fantastic. I actually like what
    you have got right here, really like what you’re saying and the way
    in which in which you say it. You are making it
    enjoyable and you continue to take care of to stay it smart.
    I cant wait to learn far more from you. This is actually a wonderful website.

  12. click here 4 months ago

    Excellent site you have here.. It’s difficult to find
    quality writing like yours nowadays. I honestly appreciate individuals like you!
    Take care!!

  13. fun88 review 4 months ago

    I pay a visit day-to-day a few web sites and blogs to read
    articles, but this weblog offers feature based content.

  14. PKV Games Terpercaya 4 months ago

    Can you tell us more about this? I’d like to find out more details.

  15. Hi there all, here every person is sharing these kinds of
    experience, therefore it’s good to read this web site,
    and I used to pay a quick visit this web site every day.

  16. vpn 4 months ago

    Among the list of perks of making use of Ivacy VPN is the fact that it works with Raspberry Pi and notoriously locked-down platforms like Xbox and
    PS4. Take into account that You will find
    a Restrict to the volume of devices You can utilize, in contrast to Several
    other VPNs. 

    The no cost Windscribe VPN Firestick choice gives some
    fair perks and manages to stop a lot of the regular pitfalls
    of the absolutely free VPN. Windscribe presents ad and malware defense,
    unrestricted connections, and doesn’t log your info. 

    When seeking a VPN, You should not just deal with pace,
    since that is the variable you along with the VPN firm possess the the
    very least control over. Given that nearly all VPN organizations supply some mixture
    of precisely the same technologies, contemplate price as an alternative.
    How are you going to get by far the most for that least?
    Seek out further functions like break up tunneling, multi-hop connections, and so forth.
    You may not want these constantly but they’re beneficial if you do.

    The VPN current market has exploded previously couple of years, increasing from a distinct segment market to an all-out melee.
    A lot of suppliers are capitalizing on the general population’s escalating problems about surveillance and cybercrime, which
    means It is really obtaining not easy to explain to when a company is definitely supplying a beneficial provider and when it’s promoting
    snake oil. In fact, there have even been pretend VPNs appearing,
    so be cautious.

    Not each individual VPN could be a favourite.
    These are ones we reviewed, but they are not whole-throated
    tips for 1 explanation or A further, including confined attributes
    and fears around adequately hiding your identity.

    Certainly, They could have small info to accessibility If your company has a strong no-logs policy,
    but why not only choose a provider that is centered outside the house Uncle Sam’s jurisdiction? (If this is a issue for yourself, you will need to prevent international locations that the US has intelligence-sharing agreements with, way too.)

    ExpressVPN is broadly regarded as the quickest VPN. We
    place All those promises to test and have been persuaded of their validity.

    IPVanish VPN IPVanish VPN offers a very good benefit with ten simultaneous connections and a robust collection of servers.
    But it surely’s all wrapped within a cluttered interface, and the
    corporate could utilize a clearer privateness plan.

    We realize that you don’t want anything at all that is
    certainly extremely complex. We offer a VPN for Firestick app
    that packs intuitive performance.

    PureVPN will not log link data. The company joined the “no log” movement in 2018, which was
    recently confirmed by using a 3rd-occasion audit by Althius IT (albeit
    a person commissioned and paid out for by PureVPN).

    It is not hard to accomplish and allows you to entry
    a lot of the streaming services that other VPNs and DNS proxies can’t.
    Avast SecureLine prices a lot in excess of other expert services offering
    additional capabilities. 

    Once you find your VPN, obtain the app. Open up the application by way of your Firestick and log in to
    your account. Some apps allow you to connect with a
    default server, or you’ll be able to pick the server you need to use. 

    Needless to say, there are far more than simply telephones and
    computer systems in a house. Video game units, tablets,
    and good house devices such as light bulbs and fridges all have to have to connect with the net.
    Many of this stuff are unable to run VPN software program on their own. Some VPN businesses supply Guidelines on how to configure a router to make use of a VPN, which might guard many
    of the gadgets within the community. You can find some discussion on whether or not this
    will likely result in far more unexpected difficulties.
    We do not advise this solution to any one aside from a highly skilled and affected individual tinkerer.

    A lot more spectacular is Proton’s capacity to access All those speeds In spite of a comparatively small fleet of 1,259 servers in fifty five nations around the
    world. Like ExpressVPN, Proton also costs more than a lot of
    the VPNs we’ve reviewed. Even so, ProtonVPN’s high safety expectations and legacy of transparency may well make this VPN possibility
    truly worth the value.

  17. v9bet 3 months ago

    Іf you arе going fߋr finest contents liҝe myѕeⅼf, onlʏ pay a visit tһis web site eѵery day since it preѕents quality ϲontents,
    thɑnks

  18. relx 3 months ago

    I read this piece of writing fully on the topic of the resemblance of most
    up-to-date and preceding technologies, it’s awesome article.

  19. v9bet 3 months ago

    Do yoᥙ һave any video of that? I’Ԁ love t᧐ find out more details.

  20. w88 3 months ago

    Why people still make use of to read news papers when in this technological world everything is
    accessible on net?

  21. Thank you for any other informative web site. Where else may I am getting that
    type of info written in such an ideal approach?
    I have a project that I’m just now operating
    on, and I have been on the glance out for such information.

  22. w88 3 months ago

    whoah this blog is wonderful i like studying your posts.
    Keep up the great work! You already know, many individuals are looking round for
    this info, you can aid them greatly.

  23. Diamond Art UK 3 months ago

    Forr newest news you have to visit internewt and on world-wide-web I found this web page as a finest web page for
    most up-to-date updates.

  24. sexstore101 3 months ago

    Thank you for some other wonderful post. The place else
    may anybody get that type of information in such
    a perfect way of writing? I have a presentation subsequent week, and I am on the search for such information.

  25. vape soldes 3 months ago

    Hello, afrter reading this amazinng piece of writing i am too happy to share my know-how here with mates.

  26. Great article.

  27. Julius 3 months ago

    Awesome! Its genuinely amazing piece of writing, I have got much
    clear idwa concerning froom this article.

  28. Amado 2 months ago

    Great post.

  29. a-kassa 2 months ago

    Excellent, whаt ɑ web site it іs! Ƭһiѕ blog givеѕ usеful informɑtion to us, keep
    it up.

  30. bolån 2 months ago

    I’m ցone to convey my littlе brother, tһat he shoսld also go to sее thіs weblog ᧐n regular basis tߋ oƅtain updated fгom latest
    gossip.

  31. Uyeliksiz Sohbet 2 months ago

    Flört, Arkadaşlık, Chat Yeni insanlarla tanışıp flört edebileceğiniz, ruh eşinizi bulabileceğiniz bir yer.

Leave a reply

Your email address will not be published. Required fields are marked *

*

AWAKE ATHLETE COMMUNITY

JOIN TODAY