Podcast 78: Jess Cerra, Entrepreneur and Professional Cyclist on Racing, Creating and Recovery

By in Podcast

Today’s guest can ride a bike and not just from strength and talent. Her ability to understand the bike is a gift that she brought into this world and one that has led to her deepest moments of learning in life. Her unexpected path to the saddle came through her studies in Exercise Physiology and once it showed up, she put the throttle down.

Starting out on the trails of off-road triathlon, Jess earned herself the Xterra National Championship as an amateur. Yet she had the clarity and data to see that cycling was her jam so she moved to the road and started racing and beating the best in the sport. She landed herself a contract, sponsors and a new direction in life as a professional cyclist.

This is what we would call flow. A time in life when we seemingly stumble upon a purpose and without question, begin to live it out. This is the story of Jess Cerra.

Jess is a professional cyclist, writer, chef and business owner of JoJe’ Bar; a real-food bar founded on the mantra of “ingredients, balance, and energy”. Dissatisfied with the bars on the market, Jess set up camp in her kitchen with a mission to create something that didn’t already exist, a quality bar using the finest ingredients that tasted like a soft baked cookie. I can attest that she achieved her goal.

We dive into the birth story of JoJe’, Jess’s rise to professional cycling and all that has been brought into her awareness from this journey of speed, competition, joy, pain, and darkness. No matter what seems to fall within her path, Jess feels supported by a guiding light that made itself known to her many years ago. We dive into meditation, the mental game for athletes, detachment, recovery, and racing. This is a conversation that warms up in its depth and builds in its gravity of context.

We thank you so much for tuning in to the show. If you are enjoying the YTP please leave a review on Apple Podcast and share your words with the world. Further support can be made through our Patreon page which for as little as a few bucks a month you can have a major impact on the life of this show. Continue to live the example for your community and as a member of the YogiTriathlete tribe. We are a group of like-minded individuals on a mission to create a better world and nothing will get in our way.



LISTEN: Apple PodcastSoundCloud | Google Play

SUPPORT THE SHOW: patreon-logo-150px

Episode 78 Show Notes:

M21 Challenge: Mindful Living for the Modern World – REGISTER TODAY

Podcast 77:  Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep

Join the Tribe, Get Faster. Triathlon | Running | Mindfulness | Plant-Based Nutrition

Connect with YogiTriathlete: Facebook | Twitter | Instagram

Connect with Jess: Facebook | Twitter | Instagram

JoJe’ Bar | Facebook | Twitter | Instagram

JoJe’ Bar Kickstarter Campaign

Jess’s Team: Hagens Berman Supermint Pro Cycling Team

Famous Swami’s Group Ride

Arterial Endofibrosis In Professional Cyclists

Redlands Classic

Tour of the Gila

Jess’s Triathlete Magazine Feature

Megan Gaurnier

Evelyn Stevens

Alison Powers




  1. click here 3 months ago

    I pay a visit every day some blogs and websites to read content, however this web site gives feature based articles.

  2. xxx movies 3 months ago

    At this time I am ready to do my breakfast, when having my breakfast coming over again to read other

  3. webpage 2 months ago

    Excellent post. I used too be checking constantly this weblog and I’m inspired!
    Very helpful info specifically the remaining section 🙂
    I take care of such information much. I wass looking for this particular info for
    a long time. Thanks and best of luck.

  4. Glenda 2 months ago

    Have you ever considered writing an e-book or guest authoring
    on other websites? I have a blog centered on the same topics you discuss and would
    really like to have you share some stories/information. I know my readers would value your work.
    If you are even remotely interested, feel free to send me an e-mail.

  5. brain injury attorney 1 month ago

    An experienced mind brain injury attorney legal representative
    may have the ability to assist.

  6. Anonymous 3 weeks ago

    It’s really a great and useful piece of information. I’m glad that you just shared this useful information with us.
    Please stay us up to date like this. Thank you for sharing.

  7. facebook 2 weeks ago

    Hello.This article was extremely motivating, particularly because
    I was looking for thoughts on this subject last Monday.

  8. Hmm it seems liuke your blog ate my first comment (it was
    super long) so I guess I’ll just sum it up what I wrote and say, I’m
    thoroughly enjoying your blog. I too am an aspiring blog
    blogger but I’m still new to everything. Do you have any tips for first-time blog writers?
    I’d definitely appreciate it.

  9. huruf binary options 2 weeks ago

    When some one searches for his essential thing, therefore
    he/she desires to be available that in detail, therefore
    that thing is maintained over here.

  10. vape juice bottle 1 week ago

    Is the one stop look for all vape juice bottle items.

  11. Is the one stop buy all jule vape canada locations products.

  12. Is the one stop look for all vape shops toronto yonge items.

  13. sex dices 1 day ago


  14. sex handcuffs 1 day ago

    Our sex handcuffs toys available
    can aid you do that.

  15. sex toys 22 hours ago


Leave a reply

Your email address will not be published. Required fields are marked *