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Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
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Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
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Episode 280: OH Show On Doing The Reps And Knowing When To Push
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Oh yeah, we’re back with the OH Show. Thanks so much for all the feedback on this monthly happening, we…
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Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
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Sally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom, writer, and businesswoman who ran her first ultra…
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Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
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Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic…