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Podcast 123: Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
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By our nature, we look for solutions to what ails us in life. For some, it is exercise. For some, it…
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Podcast 122: The Mental Deconstruction of Utah’s Toughest
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In deep, cold water in the pitch dark, a small group of athletes began their day by having no idea where the…
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Podcast 108: Ellie Abrahamson Professional Triathlete for Team USA on Showing Up for the Grind and Applying Confidence Across the Board
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Every day people are waking up all over the globe. They are waking up to their truth and the reality…
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Ironman Santa Rosa Race Report 2018
-Ironman Santa Rosa Race Report Execution. Flow. Focus. That’s the theme of my 12th Ironman completed in Santa Rosa just…
