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Episode 359: OH Show On Minimizing The Things That Make Us Lazy
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Welcome to the March OH Show, where we show up, perhaps a bit punchy for this episode. Thank you for…
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Episode 358: Keely Henninger On Going All In, Embracing Vulnerability, And Mindset Training
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Today we are so excited to be talking with professional ultrarunner, podcast host, dog mom, and scientist Keely Henninger who…
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Episode 357: What Are You Waiting For With Heather Jackson
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We are delighted to welcome professional gravel racer and ultra runner Heather Jackson back to the show. Our first episode…
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Podcast 255: Verna Volker – Founder of Native Women Running Giving Voice to the Voiceless
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Our guest is Verna Volker; she is a Hoka One One Global Ambassador, a runner, a mom, and a wife…
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Podcast 217: Matt Russell Professional Triathlete on Being an Ambassador for Life
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Matt Russell is an American professional triathlete and veteran of the sport. He is dad, a husband, a man with…
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Podcast 216: Tara Calihman, Stand-Up Comedian and Roller Derby Mom on Finding the Gold in Life
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Our guest today is Tara Calihman. She is a writer, stand-up comedian, mother to my godson, and woman who is…
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Podcast 215: David Roche on Cultivating the Self-Belief to Shoot Your Shot
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Training and racing to our highest potential are so much more than moving the body. It’s our entire lifestyle as…
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Podcast 204: Matt McElroy, Vegan Professional Triathlete on Training the Mind and Taking the Win
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Two years ago, on this podcast, professional triathlete Matt McElroy claimed that he was ready to make a statement. At…
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Podcast 203: Pre-Season Run Smackdown for Triathlon, Trail and Road
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In this episode, we cap off our 3-part pre-season smackdown with a focused conversation on running. We recorded this podcast…
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Podcast 189: Ask the YTs on the Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
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We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final “Ask the YTs” of the year…
