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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 184: Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
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“In order to be fluid you must not have tension, you must let it go.” -Lawrence Van Lingen Lawrence worked…
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Podcast 183: Sonya Looney, Plant-Based World Champion Mountain Biker on Putting Yourself Out There and Not Quitting
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To look back and connect the dots is easy. Showing up and putting yourself out there before it all makes…
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Podcast 182: Turnip Vegan on the Three-Day Hangover that Changed his Life and Set him Free
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The dream is significant, and the evidence continues to pile up. Being the #1 vegan destination in San Diego is…