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YTP #28 Angela Hubbs: NYC Fitness Guru On Being Far Greater Than Our Muffin Tops
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“You can fail at what you don’t want, so you might as well take a chance on doing what you…
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Ironman Louisville Bike & Run Course
-Bike Course Overall: Coming into this race, I had thoughts (not sure where they were birthed) that this course at…
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YTP #13: Detachment: Lessons of Not Racing Ironman Lake Placid, the Warrior Path and the Power of Self-Reflection.
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BJ had done the training, his nutrition plan was dialed in and his mental game was on point more so…
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YTP #10: Ironman Lake Placid Course Preview
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LISTEN ON ITUNES Ironman Lake Placid competitors and dreamers this episode is for you. Today I welcome back the Beej…
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10.5 weeks to Ironman Lake Placid
-The single digit countdown is almost here! This is an exciting time for everyone competing at IMLP this year. Although…
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Finding Balance
-Prayer flags, a Colorado license plate and weathered wind chimes serve as my accompaniment this morning as I sit on…
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Race Report: Ironman Lake Placid 2014
-With a pang of hunger in my belly and unattached time goals in my head, I turned out the lights…
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Week 29 & 30 Ironman Training
-It’s race week and I find myself 2 days in, on a rest day, with 2 nights of 10 hours…
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Week #28 Ironman Training
-It’s official, taper is now. Thank goodness because my body is feeling like its had just about enough training. Confirmed…