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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
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Podcast 157: Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
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Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out…
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Podcast 156: Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
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Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At…
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50/50 Mastery – Part One: Lake Sonoma 50
-I use the word mastery with reverence and I feel it is accurate to use when I refer to the…
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Podcast 152: Joe Gambles, Professional Triathlete and Coach on Undoing Damage, Eating Vegan and Having Longevity in Sport
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No matter how many times we race a specific distance or show up at a specific race, we will never…
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Podcast 150: Ask the YTs on 50/50 Training, Trusting Intuition and Assuming Your Best Identity Now
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With three weeks to go until Lake Sonoma 50, BJ and I kick off this installment of Ask the YTs…
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Podcast 149: Bob Babbitt, Triathlon Legend on Creating Community but Not So Much Business Plans
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Complete with a half-burnt bike, cotton long sleeve, belt, and beard, Bob Babbitt showed up to toe the line at…
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Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…
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Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…
