-
Podcast 131: London Real’s Brian Rose, from Misery and Addiction on Wall Street to a Plant-Based IronMind
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Every quarter Brian Rose received his salary and watched his bank account increase. By all accounts of the American Dream, he…
Read more020 -
Podcast 127: Jenny Fernandez, Awake and Ready at 11 Years Old
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Science has shown us that meditation can have a calming effect on the body and mind but in this episode,…
-
Podcast 124: Ask the YTs on Knowing When to Push or Back Off, the Female cycle and Meditation Apps
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
We are back! BJ and I come together in this episode to cover a variety of topics that fall ever…
-
Podcast 123: Adam Hill Triathlete & Coach from Drowning in Alcohol to the Pinnacle of Triathlon
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
By our nature, we look for solutions to what ails us in life. For some, it is exercise. For some, it…
-
Podcast 122: The Mental Deconstruction of Utah’s Toughest
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
In deep, cold water in the pitch dark, a small group of athletes began their day by having no idea where the…
-
Podcast 121: Antoine Desroches, Vegan Professional Triathlete on his Epic First Ironman Finish
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
After a lengthy fog delay, Antoine did what he didn’t think possible. He finished his first Ironman, he ran his…
-
Podcast 120: Ironman Mont Tremblant Smackdown with Coach BJ and Finding Kona
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Returning guest Mary Knott, a.k.a. Finding Kona, and Head Coach BJ smackdown their recent performances at Ironman Mont Tremblant. Tune…
-
Podcast 116: Claire Michel, Professional Triathlete on Fulfilling Her Olympic Dream and Being Brave in the Face of Fear
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Life is 10% what happens to you and 90% how you react to it. -Charles Swindoll After multiple failed attempts…
-
Podcast 115: Ask the YTs on the Symphony of Balanced Nutrition and Mental Power on Healing Injury
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Information is at our fingertips everywhere we look. Phones, computers, televisions, newspapers, podcasts, music. These mediums all deliver information to…
-
Podcast 114: Erin Carson, Strength Guru on Constantly Assessing the Risk and Reward of Strength on Performance
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Stand naturally, close your eyes and feel your body from your toe tips to the crown of your head. Without…
