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Podcast 235: Christine Warren, Plant-Based Triathlete And Nutrition Coach On The Journey To Her First Ironman Podium
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After breaking her ankles ten months apart in 2016, Christine Warren committed herself to a new life of fitness. Her…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
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Podcast 218: Ian Myers on Getting Out of the Safe Zone and Revealing our Shadow Self
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Ian Myers is back on the show this week with an up-leveled version of himself. In the spring of 2018,…
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Podcast 208: Arshad Bahl, founder of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
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If you are a regular YTP listener, then you’ve heard BJ tell the story of how he transitioned from his…
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Podcast 196: Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
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“When somebody tells you the truth and, before you didn’t want to see it, but when you actually admit it…
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Podcast 195: Jasmine and Rebecca of Nomad Eats are Turning Haters into Lovers
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Jasmine and Rebecca founded a friendship around the power of plants and discovered that they shared a love for creating…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
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“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
