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Podcast 208: Arshad Bahl, founder of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
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If you are a regular YTP listener, then you’ve heard BJ tell the story of how he transitioned from his…
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Podcast 196: Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
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“When somebody tells you the truth and, before you didn’t want to see it, but when you actually admit it…
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Podcast 195: Jasmine and Rebecca of Nomad Eats are Turning Haters into Lovers
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Jasmine and Rebecca founded a friendship around the power of plants and discovered that they shared a love for creating…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
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“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
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Podcast 187: Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
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Humans are highly adaptable beings with bodies that always organize towards health. When we are younger, we experience more resiliency…
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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
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Podcast 173: Taryn Spates, Author and Plant-Based Triathlete on Being Selfish to Be Selfless
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Hot off the heels of crewing for the women’s champion at Ultraman Canada, Taryn Spates joins us today for an…
