-
Podcast 196: Vera Stepina, UltraRunner and Entrepreneur on Not Being a Sheep
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
“When somebody tells you the truth and, before you didn’t want to see it, but when you actually admit it…
-
Podcast 195: Jasmine and Rebecca of Nomad Eats are Turning Haters into Lovers
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Jasmine and Rebecca founded a friendship around the power of plants and discovered that they shared a love for creating…
-
Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
“We’re going to take everything away except for your basic needs, are you still going to show up and do…
-
Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
-
Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
-
Podcast 187: Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Humans are highly adaptable beings with bodies that always organize towards health. When we are younger, we experience more resiliency…
-
Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
-
Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
-
Podcast 173: Taryn Spates, Author and Plant-Based Triathlete on Being Selfish to Be Selfless
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Hot off the heels of crewing for the women’s champion at Ultraman Canada, Taryn Spates joins us today for an…
-
Podcast 172: Ask the YTS on Disaster Workouts, Nutrition Uptake for Longer Distances and Endurance Sports for Strengthening Relationships
-Podcast: Play in new window | Download
Subscribe: Apple Podcasts | Android | RSS
Once again, the YogiTriathlete community tasks us to address in-depth questions on this month’s edition of Ask the YTs. From…
