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Yogi Triathlete | Yoga, Triathlon and Plant Power > nutrition

Posts tagged with ‘nutrition’

Podcast
Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
September 10, 2019 - by Jess

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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…

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Jess
Podcast
Podcast 173: Taryn Spates, Author and Plant-Based Triathlete on Being Selfish to Be Selfless
September 2, 2019 - by Jess
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Hot off the heels of crewing for the women’s champion at Ultraman Canada, Taryn Spates joins us today for an…

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24
Jess
Podcast
Podcast 172: Ask the YTS on Disaster Workouts, Nutrition Uptake for Longer Distances and Endurance Sports for Strengthening Relationships
August 26, 2019 - by Jess
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Once again, the YogiTriathlete community tasks us to address in-depth questions on this month’s edition of Ask the YTs. From…

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24
Jess
Podcast
Podcast 168: Julieanna Hever, Plant-Based Dietician on Macro Confusion and the Simplicity of a Healthy Diet
July 29, 2019 - by Jess
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From macro confusion to microbiome, Julieanna Hever shares experiential wisdom and science-based evidence for us all to stew on in…

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24
Jess
Podcast
Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
June 24, 2019 - by Jess
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Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…

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Jess
Podcast
Podcast 148: PlantTrainers Adam and Shoshana Chaim from a Grim Diagnosis to a Life of Purpose and Plants
March 12, 2019 - by Jess
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It is within the contrast of life that we are given great opportunity to heal but as we navigate the darkness…

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Jess
Podcast
Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
March 4, 2019 - by Jess
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…

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Jess
Podcast
Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
February 25, 2019 - by Jess
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This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…

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Jess
Podcast
Podcast 124: Ask the YTs on Knowing When to Push or Back Off, the Female cycle and Meditation Apps
September 24, 2018 - by Jess
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We are back! BJ and I come together in this episode to cover a variety of topics that fall ever…

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Jess
Podcast
Podcast 117: Ask the YTs on Power Packed Snacks, Marinades for Sleep, Treadmill Paces and Solution Energy
August 6, 2018 - by Jess
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Just like life, the questions keep coming and we’ve got the answers. Well, at the least, we’ve got our perspective…

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Jess

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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
Podcast 179: Jessica and Davin Waite: Courageous, Boundary Pushing Restaurateurs on Jumping Off Cliffs
Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
Podcast 177: Ask the YTs on Untold Stories, When to Keep Going and Cutting through the Clutter
Podcast 176: Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money and Staying Healthy for Distance Running

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Recent articles

Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
Podcast: Play in new window | Download
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…

October 21, 2019
Podcast 179: Jessica and Davin Waite: Courageous, Boundary Pushing Restaurateurs on Jumping Off Cliffs
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It just takes one spark to set fire to a dream. For Jessica and Davin, it was only about two…

October 15, 2019
Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
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As of Sunday, October 6, 2019, Sean Nakamura became one of two Americans and only four people in the world…

October 8, 2019

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We are on a mission to create a better world and we are doing that by cultivating the best in our athletes, sharing stories through our podcast, teaching mindfulness in our yoga classes and promoting a healthy lifestyle through plant-based nutrition.

©2019 YogiTriathlete - by PlantBasedIronman

Recent Articles

Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
Podcast 179: Jessica and Davin Waite: Courageous, Boundary Pushing Restaurateurs on Jumping Off Cliffs
Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
Podcast 177: Ask the YTs on Untold Stories, When to Keep Going and Cutting through the Clutter

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