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Podcast 228: Nicole DeBoom – I Am Here. I am Now.
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In December 2003, Nicole DeBoom, a professional triathlete, caught a glimpse of herself in a storefront window while on a…
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Podcast 227: Sabrina Houston On Swimming 28.5 Miles Around Manhattan
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Sabrina Houston, marathon swimmer and Ironman race director, is back with her husband and crew chief Matt to smackdown the…
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Podcast 226: Sue Reynolds On Finding A Competitive Beast Inside
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Sue Reynolds embarked on her life transformative journey in 2010 when she pushed her breakfast away and said, “no more.”…
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Podcast 225: Mark Allen On Finding Joy In Your Training Today & The Value in Doing Nothing
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Mark Allen is a triathlon legend and someone who has been committed to the deep work of mental training for…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
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Podcast 217: Matt Russell Professional Triathlete on Being an Ambassador for Life
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Matt Russell is an American professional triathlete and veteran of the sport. He is dad, a husband, a man with…
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Podcast 213: Bryce Canyon Smackdown with Jess and BJ
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My experience at running the Bryce Canyon 50-miler was a rich itinerary. It was powerful through and through—the mental battles,…
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Podcast 212: Danielle Mack, Ironman Champion On The Tremendous Blessing of Her Greatest Setback
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Danielle Mack had a dream to race the Ironman World Championship as a professional triathlete. She was just a little…
