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Podcast 159: Magda Boulet on Sports Nutrition, Longevity and Rising Up from her Biggest Disappointment
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Following an in-depth production tour at GU Energy, BJ and I met with Magda Boulet to record this episode in…
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Podcast 158: Skip Brand, Lake Sonoma 50 Race Director LIVE from Healdsburg Running Company
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Episode 158 coming to you live from Healdsburg Running Company. I love everything about this episode, the environment, Skip’s energy…
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Podcast 157: Ironman Santa Rosa, SCAR Swim Smackdown with BJ and Mary
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Today we recap two very different races from two very driven athletes. Mary Knott, YTP veteran, is two weeks out…
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Podcast 156: Tu Tran, Wattie Ink. Team Manager on Doing the Work for the Sake of the Work
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Tu Tran carried the flag during the 13.1-mile run at Ironman Oceanside in honor of Lance Corporal Abe Simpson. At…
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50/50 Mastery – Part Two: Mendocino Coast 50k
-Read 50/50 Mastery – Part One: Lake Sonoma 50 Similar to Lake Sonoma 50, I had a knowing early in…