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Podcast 176: Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money and Staying Healthy for Distance Running
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Today, BJ plays host to the YTP when he interviews his lifelong friend, Michael Silva. Mike is the founder and…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
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Podcast 172: Ask the YTS on Disaster Workouts, Nutrition Uptake for Longer Distances and Endurance Sports for Strengthening Relationships
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Once again, the YogiTriathlete community tasks us to address in-depth questions on this month’s edition of Ask the YTs. From…
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Podcast 167: Overcoming Fear To Be In Service
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Life is a rich itinerary that brings us the opportunity to live our fullest expression. When we keep all channels…
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Podcast 166: Dave Paczkowski of IO Strength and Performance on Getting to the Source and Out of the Story
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Buckle up, listeners! We dive in from the start and don’t come up for air until the last word of…
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Podcast 165: George Briones on Chasing the Dragon and Filling the Void
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George Briones is living off the front and ever passionate about sharing wisdom with his athletes. Through presence and patience,…
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Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
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Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…
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Podcast 162: Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service
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Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the…
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Podcast 159: Magda Boulet on Sports Nutrition, Longevity and Rising Up from her Biggest Disappointment
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Following an in-depth production tour at GU Energy, BJ and I met with Magda Boulet to record this episode in…