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Podcast 191 – Chris Thornley of Squirrel’s Nut Butter on the Circle of Five and the Anti-Chafe Life
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There is a purpose to everything in this life. When we practice paying attention to where we are at any…
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Podcast 189: Ask the YTs on the Power of Neutrality, Marathon Training After Injury and the Suffering of Attachment
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We finish off 2019 in the utmost YogiTriathlete style. Going deep on our final “Ask the YTs” of the year…
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Podcast 188: Tommy Rivers Puzey, Elite Runner on Metabolizing Emotion and Harvesting Fitness at the Exact Right Time
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“Consistency honestly, is everything. It’s absolutely everything.” -Tommy Rivers Puzey The goal was to be a professional triathlete. After accidentally…
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Podcast 187: Vic Johnson, Vegan Trail Runner, on Plant-Based for Performance
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Humans are highly adaptable beings with bodies that always organize towards health. When we are younger, we experience more resiliency…
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Podcast 184: Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
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“In order to be fluid you must not have tension, you must let it go.” -Lawrence Van Lingen Lawrence worked…
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Podcast 181: Coach Jess on Earning her First Buckle at Javelina Jundred
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YogiTriathlete was born from a realization that endurance sports and yoga took me to the same place but from very…
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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…
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Podcast 178: Sean Nakamura, Plant-Based UltraRunner on The Great Eight and Dreaming Big Always
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As of Sunday, October 6, 2019, Sean Nakamura became one of two Americans and only four people in the world…
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Podcast 176: Mike Silva of FOUNDATIONperformance on Choosing Happiness Over Money and Staying Healthy for Distance Running
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Today, BJ plays host to the YTP when he interviews his lifelong friend, Michael Silva. Mike is the founder and…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…
Posts tagged with ‘running’
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