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YTP #2: Injury and Mindfulness
-Podcast: Play in new window
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“The brick walls are there for a reason. The brick walls are not there to keep us out. The brick…
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Cape Cod Marathon 2011 Race Report
-When I crossed the finish line at the Cape Cod Marathon in 2009 I said, ‘that was the easiest marathon…
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Why Every Triathlete Needs Yoga
-What if you could have a race that didn’t feel like the Colossus coaster at Six Flags? What if you…
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Week #11 Ironman Training: NB Half Marathon Race Report
-I’ve referred to myself in the past as a lazy triathlete, which is more of a joke than anything but…
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Newport 10 Miler Training Plan
-10 miles. Means something different to each and every runner. Could be a goal just to finish, could be a…
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Race Report: RI 6-Hour Ultramarathon and Relay
-Last Sunday, BJ and I laced up with our fellow Fuel Belt race team members for the RI 6-hour. When…
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Race Recap: Newport Half Marathon
-Last week I finished up my final race of this season, the local half marathon in Newport. An absolutely breathtaking…
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Plugged In
-As I ran along the never disappointing and always breathtaking Ocean Drive coastal route this morning, I noticed every runner…
