-
Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…
-
Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…
-
Podcast 145: Wendy Garafalo on Healing the Gut to Change the Brain and Loving What Is.
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
When we wish for another Now we send a message to the universe that the moment of life we are…
-
Podcast 136: Mary Knott on Ultraman Flow and No Longer Needing Her Why
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
A total of 321.6 miles of swimming, biking and running on the weekend after Thanksgiving is the Ultraman World Championship.…
-
Podcast 135: Goldyn Duffy on Creating Financial Peace
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Common social programmings such as money is the root of all evil and we can only make money from a…
-
Podcast 132: Ask the YTs on Upleveling at the Ultra Distance
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
The unknown is what scares most of us out of having an experience. But what if we adopted a new…
-
Podcast 131: London Real’s Brian Rose, from Misery and Addiction on Wall Street to a Plant-Based IronMind
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Every quarter Brian Rose received his salary and watched his bank account increase. By all accounts of the American Dream, he…
-
Podcast 130: Julie Moss, Ironman Legend on Holding on to Self-Worth and Owning the Hard Stuff
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
In February 1982 on the big island of Hawaii, a young graduate student by the name of Julie Moss showed…
-
Podcast 129: Ask the YTs on Training Specificity, The Best Diet and Race History as Preparation
-Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Many small wins every day add up to your greatest success in life. These wins are as simple as catching…