Podcast 209: Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul

By in Podcast

It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she started with poses on the mat as her end all and be all of the practice. But over time, little by little, the tension in her body chipped away to reveal deep levels of awareness. By titrating her nervous system through years of practice, Seane’s body reached a point where it felt safe enough to release underlying emotions and trauma trapped in her tissues for decades. Utilizing the tools of yoga through its 8-limbs to living, Seane was able to release layers of her history and heal deep traumas of her past. 

In her latest book, “Revolution of the Soul: Awaken to Love through Raw Truth, Radical Healing and Conscious Action,” Seane details her life story and shares the guiding wisdom that yoga lends to her as a dedicated practitioner. Seane is an internationally acclaimed yoga teacher, human and animal rights activist, and public speaker.

In her 25-year teaching career, Seane has graced the covers of numerous magazines and raised millions of dollars for underserved populations. She has sat across from prolific leaders like Oprah Winfrey and Deepak Chopra. Sean utilizes her platform as a means to bring awareness to global issues such as human trafficking, HIV/AIDS, social justice, and animal rights. As long time followers of this real-deal yogi, we are honored to be bringing her to the YT community today. 

In this conversation, we discuss the conundrum of the athlete and why our sport can be a drug of choice. We dive into the difference between discharging energy and healing as Seane shares her own experience with athletic training and the narrative it created in her life. She shares her powerful story to veganism and the need for her to be conscious across the board.

Thank you for tuning in and supporting the show. We are on a mission to create a better world, and every single one of you is critical to that dream. There is so much wisdom in this conversation, trust that all you need will be available for you to take away and apply to your life. 

Namaste –

Spotify | Apple PodcastSoundCloud | Google Play

YTP MINI, EXTRAS & EXCLUSIVES: patreon-logo-150px

Episode 209 Show Notes

Photo Credit: Norman Seeff

25% Off + Free Shipping on all orders. Code “Yogi” through May 31, 2020
Code link: amritahealthfoods.com/discount/Yogi

Podcast 208: Arshad Bahl, Founder of Amrita Health Foods on Pursuing the Happiness Factor for a Better Life 

Connect with YogiTriathlete YouTubeFacebook | Twitter | Instagram

Join Team YogiTriathlete Running | Triathlon | Mindset

Looking to transition to a plant-based diet? Raise the Vibe on Your Plate

Connect with Jess Instagram | Connect with Coach BJ Instagram

Meet the Coaches of YogiTriathlete

Seane Corn Twitter | Facebook | Instagram | Website

Revolution of the Soul – Seane’s latest book