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Podcast 216: Tara Calihman, Stand-Up Comedian and Roller Derby Mom on Finding the Gold in Life
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Our guest today is Tara Calihman. She is a writer, stand-up comedian, mother to my godson, and woman who is…
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Podcast 215: David Roche on Cultivating the Self-Belief to Shoot Your Shot
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Training and racing to our highest potential are so much more than moving the body. It’s our entire lifestyle as…
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Podcast 214: Julie Piatt, Spiritual Wellness Warrior on Loving Ourselves to Create a Beautiful World
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Just because it makes no sense and it makes no money doesn’t mean that we shouldn’t pursue it. When we…
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Podcast 213: Bryce Canyon Smackdown with Jess and BJ
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My experience at running the Bryce Canyon 50-miler was a rich itinerary. It was powerful through and through—the mental battles,…
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Podcast 212: Danielle Mack, Ironman Champion On The Tremendous Blessing of Her Greatest Setback
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Danielle Mack had a dream to race the Ironman World Championship as a professional triathlete. She was just a little…
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Podcast 211: Ask the YTs on Uncoupling the Punishing Mindset, Leg Turn-Over for Speed and Trail Technique
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Each of us came into this life to experience a unique journey, and there is no way to screw it…
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Podcast 210: Michelle Vesterby, Professional Triathlete on Being the Master of her Success
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Once we know what we don’t want, then we know what we do want. If we focus on what we…
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Podcast 209: Seane Corn on the Conundrum of the Athlete and the Revolution of the Soul
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It was years of physical practice before Seane Corn woke up to the profound teachings of yoga. Like many, she…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 191 – Chris Thornley of Squirrel’s Nut Butter on the Circle of Five and the Anti-Chafe Life
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There is a purpose to everything in this life. When we practice paying attention to where we are at any…
