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Podcast 228: Nicole DeBoom – I Am Here. I am Now.
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In December 2003, Nicole DeBoom, a professional triathlete, caught a glimpse of herself in a storefront window while on a…
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Podcast 227: Sabrina Houston On Swimming 28.5 Miles Around Manhattan
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Sabrina Houston, marathon swimmer and Ironman race director, is back with her husband and crew chief Matt to smackdown the…
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Podcast 226: Sue Reynolds On Finding A Competitive Beast Inside
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Sue Reynolds embarked on her life transformative journey in 2010 when she pushed her breakfast away and said, “no more.”…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 201: Pre-Season Swim Smackdown For Runners and Triathletes
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Keep the momentum of your dreams alive by consistently moving in the direction of your goals every day. Life will…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 190 – Best of 2019
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We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…
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Podcast 174: Ironman 70.3 Santa Cruz Smackdown with Team YogiTriathlete
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Every time we show up to the start line of a race, we walk into the unknown. Endurance sports keep…