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Podcast 152: Joe Gambles, Professional Triathlete and Coach on Undoing Damage, Eating Vegan and Having Longevity in Sport
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No matter how many times we race a specific distance or show up at a specific race, we will never…
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Podcast 147: Plant-Based Chef Jared Simons on Food Hangovers, Failure and Getting Off the Crutch
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Pain is the ultimate motivator for change. For our guest today, Jared Simons, it came in the form of a…
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Podcast 146: Racing with Whole Foods, Rest Day Hacks, Minimizing and Meditation
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This episode ticks all the YogiTriathlete boxes. Meditation, minimizing, plant-based athlete fueling, race day training simulation, and yoga. We cover…
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Podcast 144: Luke Tyburski, Endurance Adventurer on Chasing Extreme
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To sign up for a 250-kilometer foot race through the Sahara Desert without having run more than 10k in your…
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Podcast 126: Trent Theroux, Endurance Athlete on the Thrust of Resiliency and Living for the Good of All
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With his crew ready for action and the window for success narrowed to one-day, Trent jumped into the chill and…
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Podcast 105: Ironman Santa Rosa Smackdown with Coach BJ and Doctor Laura
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It certainly seems like Ironman has its hooks into another newbie triathlete and even deeper into a seasoned veteran of…
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Podcast 77: Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep
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Catching up this month on Ask the YTs and answering listener questions. The tribe is growing and we are taking our…
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Podcast 76: Professional Triathlete Eric Lagerstrom on Unleashing Supreme Power and Racing to the First Buoy
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To leave the sport better than he found it. This is the mission of Eric Lagerstrom, professional triathlete, and creative…
