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Week #7 Ironman Training
-Eating well, resting and training strong are the goals right now. Staying focused and staying in flow. Roll with the…
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Week #6 Ironman Training
-We are in it. We are heading towards the block of no return. Next stop, finish line. I’ve been here…
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Week #5 Ironman Training
-Week 5, week 5…oh how you solidified yourself into my legs, my core, my total being. The steady fatigue that…
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Week #4 Ironman Training
-Swim, bike, run, snow, yoga, yoga, yoga. The summation of week #4 as training ensued despite another snow storm mid-week…
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Newport 10 Miler Training Plan
-10 miles. Means something different to each and every runner. Could be a goal just to finish, could be a…
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Week #3 Ironman Training
-Three down, twenty-seven to go and all is well. This week I had lighter volume on the triathlon front so…
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Week #2 Ironman Training
-Another week done and this one certainly brought some extra goodies. Starting our Reboot on Monday, Beej and I juiced…
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Week #1 Ironman Training
-Coming off my strongest race season, remaining injury free all year and seeing PRs upwards of 40 minutes at the…
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New Year, New Site, New Delish Dish
-So here it is January 1, 2014. Let’s do this thing! Welcome to the newly redesigned Yogi Triathlete a resource…
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Fav Posts from 2014
-Well, it seems like everywhere I turn today I’m seeing Best Of articles. Best times of 2014 and the worst.…
