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Yogi Triathlete | Yoga, Triathlon, Mindset Training and Plant Power > Articles by: Brian

Author archive for Brian

Podcast
Podcast 237: Ask YT on Consistency in Training, High-Altitude Ultra Prep & The Essence Of All Fear
November 23, 2020 - by Brian
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Wow! We span the topics in this podcast, perhaps more expansive than ever before. Thank you for sending us your…

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41
Brian
Podcast
Podcast 233: Ask YT: Build A Strong Mind & Hydrated Body, The Rest Will Follow
October 26, 2020 - by Brian
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We back with our monthly show and diving deep. A shout-out to our friend Helen for her fantastic question with…

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34
Brian
Podcast
Podcast 225: Mark Allen On Finding Joy In Your Training Today & The Value in Doing Nothing
August 31, 2020 - by Brian
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Mark Allen is a triathlon legend and someone who has been committed to the deep work of mental training for…

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34
Brian
Podcast
Podcast 208: Arshad Bahl, founder of Amrita Health Foods on Pursuing the Happiness Factor for Living a Better Life
May 4, 2020 - by Brian
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If you are a regular YTP listener, then you’ve heard BJ tell the story of how he transitioned from his…

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34
Brian
Triathlon
Ironman Santa Rosa Race Report 2018
May 30, 2018 - by Brian
Ironman Santa Rosa Race Report Execution. Flow. Focus. That’s the theme of my 12th Ironman completed in Santa Rosa just…

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Brian
Podcast
Podcast 105: Ironman Santa Rosa Smackdown with Coach BJ and Doctor Laura
May 14, 2018 - by Brian
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It certainly seems like Ironman has its hooks into another newbie triathlete and even deeper into a seasoned veteran of…

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15
Brian
Podcast
Podcast 102: Mendocino 50k – Taking the Leap into Ultra Running
April 24, 2018 - by Brian
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Today BJ and I are joined by two official ultrarunners, Liz and Jill. This past weekend the three of us…

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Brian
Triathlon
Running 30 Miles – Breaking Down My Barriers
March 19, 2018 - by Brian
Last Saturday I had the opportunity to achieve a distance I never put much thought…

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Brian
Triathlon
Ironman Santa Rosa Race Report
August 30, 2017 - by Brian
First things first, I’m going back next year and I’m accepting athletes now to train for this race. And we’ll…

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Brian
Triathlon
Ironman 70.3 Santa Rosa Race Report
June 17, 2017 - by Brian
New location. Still great experience. Ironman Santa Rosa 70.3 was truly the perfect warm up for race season. Early races…

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Brian

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Episode 280: OH Show On Doing The Reps And Knowing When To Push
Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
Episode 276: OH Show – The Truth Of Change, Nutritional Frameworks And The Plank Challenge

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Recent articles

Episode 280: OH Show On Doing The Reps And Knowing When To Push
https://media.blubrry.com/yogitriathlete/p/https://feeds.soundcloud.com/stream/1128123991-yogitriathlete-oh-show-on-doing-the-reps-and-knowing-when-to-push.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | RSSOh yeah, we’re back with the OH Show. Thanks so much for…
September 20, 2021
Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
https://media.blubrry.com/yogitriathlete/p/https://feeds.soundcloud.com/stream/1124030350-yogitriathlete-sally-mcrae-professional-mountain-runner-on-getting-obsessed-with-your-response.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | RSSSally McRae is a world-renown trail runner, lifelong competitive athlete, coach, mom,…
September 13, 2021
Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
https://media.blubrry.com/yogitriathlete/p/https://feeds.soundcloud.com/stream/1119916423-yogitriathlete-bobby-aldighieri-olympic-athlete-coach-on-less-frustration-more-determination.mp3Podcast: Play in new windowSubscribe: Apple Podcasts | RSSBobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time…
September 6, 2021

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Recent Articles

Episode 280: OH Show On Doing The Reps And Knowing When To Push
Episode 279: Sally McRae Professional Mountain Runner On Getting Obsessed With Your Response
Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet

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