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Podcast 109: Nicole DeBoom on Redefining Roles and Living with No Regrets
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Nicole DeBoom is a lifelong athlete. If there was a sport she played it but nothing captured her heart like…
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Podcast 108: Ellie Abrahamson Professional Triathlete for Team USA on Showing Up for the Grind and Applying Confidence Across the Board
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Every day people are waking up all over the globe. They are waking up to their truth and the reality…
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Ironman Santa Rosa Race Report 2018
-Ironman Santa Rosa Race Report Execution. Flow. Focus. That’s the theme of my 12th Ironman completed in Santa Rosa just…
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Podcast 101: Oceanside 70.3 Smackdown with Professional Triathlete Eric Lagerstrom and Head Coach BJ
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In this episode, we smack it down with Professional Triathlete, Eric Lagerstrom, and our own Head Coach BJ in honor…
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Podcast 100: Mike Reilly on Being the Cause of your Own Experience and the Healing Power of the Ironman Family
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Every word we speak, every action we take and every thought we indulge is the precursor to what we create in…
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Podcast 98: Ask the YTs on Living on the Edge, Ironman Specific Workouts and Training Fatigue
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We kick off our March installment of Ask the YTs with a bird’s eye view of where we are with…
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Podcast 97: Paula Findlay on her Olympic Experience and Pursuit Back to the Podium
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With a background in swimming and dance, Paula Findlay launched her triathlon career with a win at her first race.…
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Podcast 96: Mike Ergo on the Unfolding of Trauma and the Honor of Ironman
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I often wonder what the world would look like if, when in school, we had classes on “Compassion”, “Healing”, and…
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Podcast 94: Ask the YTs – Wake Up! Meditation is Mainstream
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It’s time. No really, it’s time and the good news is that meditation doesn’t have to be weird anymore. Science…
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Podcast 93: Matt McElroy on the Presence of Competition and Racing at the Top on Plants
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Growing up in Huntington Beach, California offered Matt McElroy a life of year-round outdoor activity. Inducted into his family’s surf legacy…