Podcast 97: Paula Findlay on her Olympic Experience and Pursuit Back to the Podium

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With a background in swimming and dance, Paula Findlay launched her triathlon career with a win at her first race. In the years following she blazed a winning streak trail at the WTS World Championship event level and rocketed herself into the spotlight. Quickly she became Canada’s medal hope in the 2012 London Olympics and her path appeared to be set. Everything said that she would be the world’s best on race day but her body was heading in the opposite direction. Paula opens up about riding the edge of injury during her Olympic prep and the incredible pressure that she felt during that time in her life.

Paula went to London having been able to get a good amount of training in despite a full-blown hip injury and she raced her race. An execution that was far from what she dreamed of and one that left her in dead last place. She shares with us about her experience at the Olympics, how she navigated the aftermath and the unfinished business that she plans to complete in Tokyo 2020.

Paula is currently training in Southern California as the most recent member of Paulo Sousa’s Triathlon Squad. Out of her comfort zone is where she is right now and she is the first to say that it’s exactly where she needs to be. Paula will be returning to WTS racing this year but first, she’ll be tackling the Half Ironman distance starting with Oceanside in just a few weeks. After great success last year at her first 70.3 in Austin where she placed second, Paula is excited about exploring more miles on race day and we’re excited to follow this amazing athlete into her future.

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Episode 97 Show Notes:

Podcast 94: Ask the YTs: Wake Up! Meditation is Mainstream

Join the Tribe, Get Faster. Triathlon | Running | Mindfulness | Plant-Based Nutrition

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Podcast 93: Matt McElroy on the Presence of Competition and Racing at the Top on Plants

Podcast 88: Taylor Spivey Professional Triathlete On Going All In For Her Dreams

Podcast 76: Eric Lagerstrom on Unleashing Supreme Power and Racing to The First Buoy

Podcast 39: Siri Lindley on High-Performance Coaching and Creating the Life You Dream Of

The Triathlon Squad


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