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Podcast 90: Ask The YTs – Going Deep On The Mental Game
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We live in an ever-changing world within an ever-changing body. It could be argued that as humans we are hardwired for…
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Podcast 88: Taylor Spivey, Professional Triathlete On Going All In For Her Dreams
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Most people spend many years, decades even dreaming of finishing an Ironman while Taylor Spivey completed her first 140.6 while…
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Podcast 86: Erika Mitchener, Backwards Philosopher on Growing up in the Dojo and the Trifecta of Health
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We are all here on this earth for unique purposes and there is no set timeline for how our purposes will…
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Podcast 85: Ask the YTs on Killer Calves, Store Bought Speed and Plant-Based Benefits
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Today BJ and I celebrate our 20th Christmas together and having left our closest relatives on the east coast it…
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Podcast 84: Angela Hubbs on Deliberately Creating Your Life…Today
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We’ve all spoken them and we’ve all heard them and they are called excuses. Ego alibis that prevent us from…
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Podcast 83: Maryann Lekas, Part II on The Long Dark Journey to Love
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The power of love equals the power to heal and it holds the key to our freedom yet so many…
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Podcast 82: Maryann Lekas on Living in Comparison with the World’s Best
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“If you think you can or you think you can’t, you’re right.” -Henry Ford Mindset Elevated, Tommy Muir & Maryann Lekas…
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Podcast 81: Ask the YTs on Ironman Arizona, Perspectives from a First-Timer and an Eleven-Timer
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“You have the right to work, but for the work’s sake only. You have no right to the fruits of…
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Podcast 79: Tawnee Gibson, Holistic Endurance Coach on Mindshifts and Transformations
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Looks can be deceiving. We all know this to be true and I wonder if we know this to be…
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Podcast 77: Ask the YTs Catching Up, Hot Tub Transitions and 50k Prep
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Catching up this month on Ask the YTs and answering listener questions. The tribe is growing and we are taking our…