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Episode 278: Bobby Aldighieri Olympic Athlete & Coach On Less Frustration, More Determination
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Bobby Aldighieri is a former professional mogul skier, Olympic athlete, and two-time Olympic coach. He competed in the 1992 Olympic…
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Episode 277: Dr. Colin Zhu, The Chef Doc On Combining Compassion & Holism Through A Plant-Based Diet
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Today, our guest is Dr. Colin Zhu; he is a double board-certified family and lifestyle medicine physician and one of…
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Episode 272: Dr. Laurie Marbas Co-Founder of Plant-Based Telehealth On Plugging Back Into The Mothership
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Dr. Laurie Marbas knew her purpose was to become a doctor at the age of 10 and 19 years later,…
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Episode 261: Dr. Alan Goldhamer Drops The Hammer On All Things Fasting
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Dr. Alan Goldhamer is the co-founder of True North Health Center, the world’s largest facility specializing in medically supervised water-only…
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Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness
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Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her…
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Podcast 223: Ask the YTs on Staying in Your Own Lane and the Ultimate Power
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We’re back with our monthly installment of Ask the YTs. BJ and I rap about some recent events in our…
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Podcast 222: Ben Kanute on Why A Calm Mind is a Fast Mind
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This week we catch up with professional triathlete Ben Kanute. We first interviewed Ben for episode 43 back in November…
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Podcast 221: Davidji, Spiritual Warrior On Meditation For Those Who Embrace Fitness
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“We can hold our breath for six months or we can learn how to breathe” – davidji In this episode,…
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Podcast 220: Mary Knott on Thru-Hiking the Tahoe Rim Trail
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A few months ago we put out a call to the YT community. We asked you guys who you wanted…
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Podcast 219: Ask the YTs on Nutritional Resets, Shoe Hoarding and Solo Adventuring
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Thanks for tuning into our July installment of Ask the YTs today Beej and I get after it based on…
