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Podcast 94: Ask the YTs – Wake Up! Meditation is Mainstream
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It’s time. No really, it’s time and the good news is that meditation doesn’t have to be weird anymore. Science…
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Podcast 93: Matt McElroy on the Presence of Competition and Racing at the Top on Plants
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Growing up in Huntington Beach, California offered Matt McElroy a life of year-round outdoor activity. Inducted into his family’s surf legacy…
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Podcast 92: Victoria Moran and JL Fields Bring a Coach to Your Kitchen and Compassion to Your Plate
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The Gods created certain kinds of beings to replenish our bodies; they are the trees and the plants and the…
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Podcast 90: Ask The YTs – Going Deep On The Mental Game
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We live in an ever-changing world within an ever-changing body. It could be argued that as humans we are hardwired for…
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Podcast 89: Mishka Shubaly, Plant-Based Ultrarunning Cult Songwriter on What It Means to Be A Man
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Heavily practiced behaviors and beliefs become the cage in which we live. For so many, the bars on their cage…
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Podcast 88: Taylor Spivey, Professional Triathlete On Going All In For Her Dreams
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Most people spend many years, decades even dreaming of finishing an Ironman while Taylor Spivey completed her first 140.6 while…
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Podcast 87: Jeremy McGhee on the Exploration of Loss, Life and Conquering the Impossible
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Imagine climbing a narrow gully of snow lined with rock faces and cliffs in the Sierra Mountains. In the cacophonous…
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Podcast 86: Erika Mitchener, Backwards Philosopher on Growing up in the Dojo and the Trifecta of Health
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We are all here on this earth for unique purposes and there is no set timeline for how our purposes will…
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Podcast 85: Ask the YTs on Killer Calves, Store Bought Speed and Plant-Based Benefits
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Today BJ and I celebrate our 20th Christmas together and having left our closest relatives on the east coast it…
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