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Podcast 199: Caitlin Parsons, Yoga Therapist on Life Beyond Pain
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Like many of us overachiever types, Caitlin adopted a hustler mindset at a young age. Always taking care of others…
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Podcast 198: Gabby Troconis and Rusty Perez of EvrBottle on Mindful Minimalism and Risking It All Now
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There was no plan, no business strategy, and no rush. It is in the present moment that Gabby Troconis and…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 190 – Best of 2019
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We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
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Podcast 186: Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her Ironman DNF and Not Dimming Her Light
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By our nature as endurance athletes, we are innately skilled at pushing through. I believe many will agree that backing…
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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 171: Philip Urso and Renee Deslauriers on Yoga-Based Stress Reduction and the Disservice of Safety-ism
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Anxiety is the fear of fear, and the statistics around this fear have skyrocketed over the last decade. We see…
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Podcast 163: Ask the YTs on Defining Success, Finding Life’s Purpose and Fueling for Optimal Performance
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Once again, you guys challenge us to go deep and authentically share our philosophies of life and sport. Today’s installment…
