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Episode 283: Ari Klau, Strug Pro Triathlete Expects To Win
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Each week we shine a light on people looking, finding, and living their purpose. People who are making shifts in their…
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Episode 282: Ironman 70.3 World Championship Smackdown with Team YogiTriathlete
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Celebration day on the world stage is what we are smacking down today with Team YogiTriathlete athletes Telsys Tarallo and…
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Episode 281: Meghan Leighton Meditation & Mindfulness Educator On The Science of Life
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Meghan Leighton is a yoga instructor, certified mindfulness educator, retreat leader, and student of Ayurveda. She has spent the last…
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Episode 280: OH Show On Doing The Reps And Knowing When To Push
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Oh yeah, we’re back with the OH Show. Thanks so much for all the feedback on this monthly happening, we…
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Episode 263: Ailsa MacDonald UltraRunner and Ironman Triathlete
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Ailsa Mac Donald found her purpose in endurance sports at a young age as she accompanied her Scottish mountaineer grandfather…
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Episode 262: OH Show – Costa Rica Retreat & IM 70.3 St. George Smackdowns
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Thank you for joining us for another installment of the OH Show. Once a month, BJ and I come together…
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Episode 259: Oh Show – Why Arguing Doesn’t Work And The Effects of Fasting on Training
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For five years, this podcast has shined a light on people who are looking, finding, and living their purpose. Once…
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Podcast 257: Shoshana Chaim on the Power of Developing the Tool to Breathe
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We are excited to have Shoshana Chaim of PlantTrainers back on the show today. BJ and I shared with mic…
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Podcast 254: Introducing The OH Show
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We are excited and a bit petrified to introduce the OH Show, our monthly podcast. BJ and I are committed…
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Podcast 252: Holly Skodis on Choosing Vegan to Honor Ahimsa
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There are so many people in this world making powerful and positive impacts, and today we get to share the…
