Podcast 224: Erin Holmes, World Record Holder On Rising Above Trauma and Choosing Happiness

By in Podcast

Erin Holmes is our guest today and she is a multi-faceted creator doing amazing things in this life. From her recently confirmed Guinness Book World Record to her wellness program for veterans and her ever-evolving role as a performer, Erin is for sure sharing her gifts in this world. As part of the performance duo, ClicKlickBoom Erin is on a mission to encourage everyone to always believe in yourself and never give up on doing what you love, even if your life goes in a different direction. She has experienced, endured, and risen above massive trauma to find that she is still alive and in charge of her happiness each day.

In this episode, we discuss:

  • navigating life from the studs
  • living with level 10 pain all the time
  • matching our internal and external life
  • the risks that allowed her to heal
  • changing the structure of health and wellness education in the VA
  • the world record that changed her life
  • feeling like hot garbage and choosing happiness
  • tap that

If you love the pod then we’d love you to leave a review on Apple Podcast.

Namaste –

Podcast Production: Bares Records

Spotify | Apple PodcastSoundCloud | Google Play

YTP MINI, EXTRAS & EXCLUSIVES: patreon-logo-150px

Episode 225 Show Notes

Podcast 224: Ask the YTs On Staying In Your Own Land And The Ultimate Power

Connect with Erin Facebook | Instagram

I Journey Health (Erin’s Non-Profit) Instagram

ClicKlickBoom FacebookSpotify | Instagram

Connect with YogiTriathlete YouTubeFacebook | Twitter | Instagram

Join Team YogiTriathlete Running | Triathlon | Mindset

Looking to transition to a plant-based diet? Raise the Vibe on Your Plate

Connect with Jess Instagram | Connect with Coach BJ Instagram

Meet the Coaches of YogiTriathlete