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Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love.
In this episode:
- Navigating the waves of life – challenge and joy
- Jess’s desire to travel the world is manifesting
- Sicily this fall
- Working through fear of the unknown
- Wellness is everywhere
- Run/walk to sustainable running
- Complements to a return to running
- No need to give up before you even try
- Guaranteed resistance
- Swim sets can help us work the mind
- Hurried disease
- BJ’s fastest Ironman pursuit
Podcast Production: Bares Records
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YOGA, AWAKE ATHLETE COMMUNITY & EXCLUSIVES: 
Episode 404 Show Notes:
Best Explanation Of Positive Thinking Yet
Journey To My Fastest Ironman – Episode 12
REGISTRATION NOW OPEN Florida Yoga & Wellness Retreat – May 2-6, 2024
REGISTRATION NOW OPEN Sicily Yoga Adventure – September 28-October 5, 2024
TWO SPOTS LEFT – Yoga Retreat Adventure in Patagonia March 2-9, 2024
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