Podcast: Play in new window
Subscribe: Apple Podcasts | Spotify | RSS
Welcome to the first OH Show of 2024, recorded on the first day of 2024. Jess and BJ dive into listener questions as well as dish on their one piece of inspiration for the year ahead. Be sure to stay until the very end of this episode, where you will receive a special add-on to today’s show.
In this episode:
- Wellness shouldn’t be a surprise
- Devotion AND/IN technique
- Let nothing shake you
- Live life in the possibilities
- Epic swell hits California
- A wonderful way to express life
- How do you know what you want?
- YT take on New Year resolutions
- A recommitment to the enhancement of self
- The importance of surfing the small waves
- Vocalizing your big goals – BJ’s fastest ironman ever
- The importance of data in pursuing goals
- Warrior finesse
Podcast Production: Bares Records
SUPPORT THE SHOW
LISTEN, SUBSCRIBE, SHARE: Spotify | Apple Podcast | SoundCloud | Google Play
YOGA, AWAKE ATHLETE COMMUNITY & EXCLUSIVES:
Episode 400 Show Notes:
Shatavari herb on Banyan Botanicals
Byron Davis Episode 14 Rich Roll Podcast
Jimmy V “Never Give Up” speech
REGISTRATION NOW OPEN Florida Yoga & Wellness Retreat – May 2-6, 2024
TWO SPOTS LEFT – Yoga Retreat Adventure in Patagonia March 2-9, 2024
SIGN UP TODAY – YogiTriathlete Training Camp
Connect with YogiTriathlete YouTube | Facebook | Twitter | Instagram
Join Team YogiTriathlete Running | Triathlon | Mindset