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Podcast 201: Pre-Season Swim Smackdown For Runners and Triathletes
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Keep the momentum of your dreams alive by consistently moving in the direction of your goals every day. Life will…
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Podcast 197: Ask the YTS on the Knowledge Beyond Doubt and a New Perspective on “Old” Injuries
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Who wants to live in doubt? No one. Yet, so many of us live under the reign of uncertainty each…
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Podcast 194: Manmadh Rebba UltraMan Triathlete on Staying in Flow with Life
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“We’re going to take everything away except for your basic needs, are you still going to show up and do…
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Podcast 193: Ask the YTs on Taking the Leap, Happiness Now and Meditation as a Tool for Athletic Greatness
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To realize a dream is not wait for it to manifest but to live it right now. To calibrate our…
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Podcast 192: Heather Jackson, Professional Triathlete and Lady of the Wattie Ink. Dynasty
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Heather Jackson is a born and bred badass. A native New Englander, she credits her hard work ethic to her…
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Podcast 190 – Best of 2019
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We are excited to share our “Best of 2019” with you guys today. Based on your feedback and our intuition…
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Podcast 186: Telsys Tarallo, Entrepreneur, Actor and Plant-Based Triathlete on her Ironman DNF and Not Dimming Her Light
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By our nature as endurance athletes, we are innately skilled at pushing through. I believe many will agree that backing…
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Podcast 185: Ask the YTs on Getting Inverted, the Carnivore Diet and Training the Mind
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“To attain knowledge, add things every day. To attain wisdom, remove things every day.” ― Lao Tzu We believe this…
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Podcast 184: Lawrence Van Lingen on the Anatomy of Change and the Misconceptions of Breath
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“In order to be fluid you must not have tension, you must let it go.” -Lawrence Van Lingen Lawrence worked…
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Podcast 180: Mel Urie, Plant-Based UltraDistance Triathlete on Making History at Uberman: A 556-Mile Triathlon Odyssey
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Imagine your next triathlon starting at 10 pm in the dark, deep waters of the Pacific Ocean. Imagine burning your…